How to Know if You Need a Lymphatic Drainage Massage
A lymphatic drainage massage is a gentle massage that helps promote the movement of lymph fluid around the body. The benefits of this massage include but are not limited to improved circulation, detoxification, reduction of swelling from injury or surgery, and boost to the immune system.
Massage Studio KC and our incredible team of licensed practitioners specialize in lymphatic drainage massages, so we’ve put together this short blog post to help determine if a lymphatic drainage massage is right for you. But first, here's a quick overview of the lymph system to understand why a lymphatic drainage massage is so helpful.
What is the lymph system?
The lymph system is a network of tissues and organs that help rid the body of toxins, waste, and other unwanted materials. The lymph system includes the bone marrow, spleen, thymus, lymph nodes, and lymphatic vessels. Lymph fluid is circulated through the lymph system and eventually drains into the bloodstream.
When your body is overloaded with toxins, waste, or excess fluid, the lymph system can become sluggish and unable to do its job effectively. This can lead to a build-up of toxins in the body, leading to inflammation, pain, and a host of other health problems.
So how do you know if you need a lymphatic drainage massage?
While you can always come and see us for a lymphatic drainage massage even if you're not exhibiting any specific symptoms, several signs indicate you may need one:
You have congestion or fullness in your ears
You suffer from headaches
You feel fatigued or run down
Your skin is dull
Your skin is dry
You have aches and pains with no apparent source
Your muscles feel heavy or tender
If any (or all!) of these sound like you, then a lymphatic drainage massage may be just what you need. This type of massage is perfect for those looking to improve their circulation and detoxify their bodies; it’s also great for reducing swelling from injury or surgery (we see many clients who've recently undergone cosmetic surgeries like tummy tucks or BBLs, for example).
When we ask our clients how they feel right after a lymphatic drainage massage, they often describe the feeling as “lighter” or “energized.” Many of our clients report feeling less pain, improved skin tone, and better overall energy in the days and weeks following the massage.
How to Book Online
If you're looking for a new and creative way to improve your health, a lymphatic drainage massage is a great option to consider. This type of therapy can help address various health challenges, and it's a safe and gentle treatment that can provide lasting benefits. Book an appointment online with us today if you're interested in trying a lymphatic drainage massage. We'll be happy to answer any questions you have and help you decide if this type of therapy is right for you.